understanding pitta dosha sorted by

relevance

If you are Pitta-predominant, your body likely has an athletic build.

In addition, you are probably sometimes tempted to overindulge, you may experience intermittent emotional eating tendencies, and your digestion certainly has the capacity to become a bit sluggish or boggy.

But the ratio between them—the specific quantitative and qualitative relationship between the three—is entirely unique to you.

Legumes are pitta pacifying foods.

The Doshas are integral to your psycho-physiologic balance, and knowing how to use each element to create and maintain harmony within yourself and your environment is the key to a long, and ultimately content and unruffled life.

Pitta is the fire that governs the digestion of food and of tissues.

This delightful flavor has a great effect on the pitta constitution.

Rochester, VT: Healing Arts Press.

Vata is the energy of movement; pitta is the energy of digestion or metabolism and kapha, the energy of lubrication and structure.

If we get into more in-depth understanding then pita is also responsible for our ability to discern our body senses such as eyesight, hearing ability, and smell.